For many years now, many people have been using the energy of the full moon to connect with themselves and to get rid of bad energy in their bodies to enable them to become more productive and more peaceful people through a number of rituals such as those that have been discussed below.
The first method through which one can let go of toxicity in their body by using the energy of the full moon is by cleansing their space. The cleansing is done via a very simple ritual where one can simply cleanse themselves using a salt bath or by using lavender or sage leaves as they chant that anything that does not belong to them should be let go. It is believed that by the end of the ritual, all the bad or toxic energy that may have built up in a person would have been let go leaving the person feeling freer and whole. This ritual is usually perceived to be important since the full moon tends to build up a lot of energy in the environment, energy that is both dark and light and it tends to affect the behavior of people and animals or even plants hence it is important for one to cleanse their space to get rid of any of this energy that may have built up in them.
Deep meditation is yet another way of harnessing the energy of the full moon. Meditation, usually, helps one improve their self-awareness and get inspired to pursue their dreams in life and can be done at any time of the year. However, when meditation is done during the full moon, its effects and benefits are tripled due to the amount of energy that is present. The presence and energy of the full moon will enable one to have a deeper connection with their inner self and their intuitive, unconscious part thus enhancing their self-reflection and analysis, enabling them to have a more fulfilling mediation session.
During the full moon, one can also use the opportunity to let go of emotional baggage and other pent-up emotions that may have been holding them back by dancing or by declaring the presence of new positive energy in their space in place of the old toxic energy.
In conclusion, as can be seen above, the full moon is a great opportunity to get rid of toxic energy and emotions and help you connect with your intuitive inner self, helping you be more wholesome as a person.